Dragon fruits are rich in number of vitamins, minerals, fiber and antioxidants. Hence,these are considered as superfoods. They detoxify the body and boosts immunity. Prevents anaemia, cancer, etc. 
Essential for hair care, skin care, eye care. Necessary for pregnant women as it prevents birth defects, aids in the bone develpment of fetus ensuring a healthy pregnancy

Once they are cut, theyonly last for a couple of days. Place them in an air tight container and refrigerate. Dragon fruit is easy to eat, just cut the fruit into slices or quarters and peel off the skin. 
Dragon fruits are savoured fresh by scooping out the white center fruit. Used in salads, puddings, smoothies and milkshakes.